YOGA ● MEDITATION ● DHARMA ● SILENT RETREATS
Our mission is to provide a welcoming space where anyone can transform their mind through yoga, meditation, philosophical / spiritual study, and silent retreat, regardless of their ability to pay.
Our yoga classes center accessibility and well-being. With a focus on breath, alignment, and personal choice, our teachers create space for you to practice in a way that feels empowering and sustainable. Whether you're new to yoga or deepening your practice, you'll find offerings designed to meet you where you are.
What does the word Sama mean?
Sama is a Sanskrit word that has many meanings. It can be translated to mean balance, evenness, equity, and togetherness. It shares the same root as the English word "same." To us it represents our goal to cultivate same-standing and an equal right to joy, wisdom, and love.