top of page

sama

internal and external practices for transformation.

virtual and in-studio yoga and meditation classes

all rooted in ancient Eastern philosophy

all designed to facilitate deep inner transformation.

​​

YOGA 

MEDITATION 

DHARMA 

SILENT RETREATS

Our mission is to provide a welcoming space where anyone can transform their mind through yoga, meditation, philosophical study, and silent retreat, regardless of their ability to pay.

IMG_5662.HEIC

VIEW OUR MEDITATION
SCHEDULE

VIEW OUR UPCOMING
SILENT RETREATS

LEARN MORE ABOUT OUR MEMBERSHIPS

MAKE A DONATION & SUPPORT OUR WORK

What does the word Sama mean?

Sama is a Sanskrit word that has many meanings. It can be translated to mean balance, evenness, equity, and togetherness. It shares the same root as the English word "same." To us it represents our goal to cultivate same-standing and an equal right to joy, wisdom, and love. 

7011 St Claude Ave #213, Arabi, LA 70032

Accessibility: please note that our studio is located on the second floor with no elevator access. However, our virtual classes can be a great option for those who can't make it to the studio.

IMG_2670_edited.png
  • Instagram
  • Facebook
bottom of page