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sama

internal and external practices for transformation.

virtual and in-studio yoga and meditation classes

all rooted in ancient wisdom

all designed to facilitate deep inner transformation.

YOGA 

MEDITATION 

DHARMA 

SILENT RETREATS

Our mission is to provide a welcoming space where anyone can transform their mind through yoga, meditation, philosophical study, and silent retreat, regardless of their ability to pay.

Serving the Greater New Orleans area & beyond, thanks to our virtual studio.

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VIEW OUR MEDITATION
SCHEDULE

VIEW OUR UPCOMING
SILENT RETREATS

LEARN MORE ABOUT OUR MEMBERSHIPS

MAKE A DONATION & SUPPORT OUR WORK

7011 St Claude Ave #213, Arabi, LA 70032

serving the Greater New Orleans area and beyond

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Accessibility: please note that our studio is located on the second floor with no elevator access. However, our virtual classes can be a great option for those who can't make it to the studio.

4 miles from the French Quarter \ 1 mile from Holy Cross

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