top of page

sama

internal and external practices for transformation.

YOGA ● MEDITATION ● DHARMA ● SILENT RETREATS

sliding scale virtual and in-studio classes,

all rooted in the ancient teachings of Yoga.

Our mission is to provide a space where anyone can transform their mind through yoga, meditation, philosophical and spiritual study, and silent retreat, regardless of their ability to pay.

IMG_5662.HEIC

VIEW OUR MEDITATION
SCHEDULE

VIEW OUR UPCOMING
SILENT RETREATS

LEARN MORE ABOUT OUR MEMBERSHIPS

MAKE A DONATION & SUPPORT OUR WORK

What does the word Sama mean?

Sama is a Sanskrit word that has many meanings. It can be translated to mean balance, evenness, equity, and togetherness. It shares the same root as the English word "same." To us it represents our goal to cultivate same-standing and an equal right to joy, wisdom, and love. 

bottom of page